Treatment For Sleeping Disorders
Sleep is the scale of a healthy person. The sleeping disorder occurs because of physical or psychological reasons. The most common causes are stress, fear, strained relationships, addictions, trauma, etc. If a person keeps on going without sleep for a long time, severe consequences will follow.
The Therapist helps the client to evaluate the causes of the sleeplessness and does the confrontation to overcome the issue. In most cases, sleeplessness is a symptom of other problems and the underlying causes may be different. Cognitive behavior therapy is the most effective treatment in such types of cases.
Pre-Book Your Counselling Session
The client should book your counselling session in advance. You will be informed of a convenient time and the client needs to appear at that time. For a productive session, make sure the environment is quiet.
Duration of the Session
The session lasts normally between 1.30 hours and 2 hours but can vary according to the needs of the client.
Our Psychologist
Mrs. Thressia N John is well expertise at handling all sorts of psychological issues among every age group. With a caring and compassionate attitude, she helps her patients and helps them feel relaxed at the clinic. She has experience in dealing with psychological disorders such as mobile phone addictions, phobias, sleeplessness, irritability, anxiety disorder, relationship issues, anti-social behavior, and family counselling.